One cup of Pea soup with sausages is around 238 grams and contains approximately 243.0 calories, 12 grams of protein, 9.7 grams of fat, and 29.0 grams of carbohydrates.
Pea Soup With Sausages is a hearty and comforting dish, perfect for chilly days. This satisfying soup combines tender split peas, rich broth, and savory sausages, often inspired by traditional European cuisine. Packed with protein and fiber, it's not only filling but also nutritious. The vibrant peas provide essential vitamins, while the sausages add a burst of flavor. Although delicious, it's best enjoyed in moderation, given the higher fat content from the meat. Dive into this warming bowl of goodness and savor each spoonful!
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Nutrition Information
Calories |
243.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 29.0 g | 10% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 3.9 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
