One cup of Pea soup with sausage is around 235.8 grams and contains approximately 240.8 calories, 11.6 grams of protein, 9.6 grams of fat, and 28.9 grams of carbohydrates.
Pea Soup With Sausage is a hearty, comforting dish that combines split peas, savory sausage, and aromatic herbs. Originating from various European cuisines, this traditional soup is beloved for its rich flavors and satisfying texture. Packed with protein from the sausage and fiber from the peas, it offers a wholesome meal option. While it's indulgent and filling, keep an eye on the sodium levels from the sausage to maintain a balanced diet. Perfect for chilly days, Pea Soup With Sausage warms both body and soul. Enjoy this classic dish that blends nutrition with deliciousness!
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Nutrition Information
Calories |
240.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.5 mg | 9% | |
| Sodium | 769.5 mg | 33% | |
| Total Carbohydrates | 28.9 g | 10% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 3.8 g | ||
| protein | 11.6 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
