Nutrition Facts for Pea soup with onion
Image of Pea soup with onion

Pea soup with onion

Item Rating: 80/100

One cup of Pea soup with onion is around 236 grams and contains approximately 170 calories, 9.4 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.

Pea Soup With Onion is a comforting and nutritious dish that brings together green peas, aromatic onions, and a blend of herbs. This classic soup, with origins in European cuisines, showcases the simple yet hearty flavors that have warmed kitchens for generations. It's packed with protein, fiber, and vitamins, making it a great choice for a healthy meal. The combination of sweet peas and savory onions not only tantalizes your taste buds but also provides essential nutrients to fuel your day. Perfect as a light lunch or an appetizer, Pea Soup With Onion is both delicious and wholesome!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 169.8113
Total Fat 2.8302g 0%
Saturated Fat 0.4717g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 7.5472g 0%
Total Sugars 4.717g
Protein 9.434g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%
Protein: 21.4%
Carbs: 64.2%