One cup of Pea soup with onion is around 236 grams and contains approximately 170 calories, 9.4 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.
Pea Soup With Onion is a comforting and nutritious dish that brings together green peas, aromatic onions, and a blend of herbs. This classic soup, with origins in European cuisines, showcases the simple yet hearty flavors that have warmed kitchens for generations. It's packed with protein, fiber, and vitamins, making it a great choice for a healthy meal. The combination of sweet peas and savory onions not only tantalizes your taste buds but also provides essential nutrients to fuel your day. Perfect as a light lunch or an appetizer, Pea Soup With Onion is both delicious and wholesome!
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Nutrition Information
Calories |
170 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
