Nutrition Facts for Pea shoots with garlic sauce
Image of Pea shoots with garlic sauce

Pea shoots with garlic sauce

Item Rating: 80/100

One cup of Pea shoots with garlic sauce is around 238 grams and contains approximately 167 calories, 7.1 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.

Pea Shoots With Garlic Sauce are a vibrant and nutritious dish that celebrates the flavors of Asian cuisine. Featuring tender, young pea shoots sautéed to perfection, this dish is elevated with a savory garlic sauce made from fresh garlic, soy sauce, and a hint of sesame oil. Not only are pea shoots rich in vitamins A and C, they also provide a healthy dose of antioxidants. This delightful dish is low in calories and high in flavor, making it a perfect addition to any meal or a guilt-free snack. Enjoy the crisp texture and aromatic goodness that make this a standout veggie dish!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 166.6667
Total Fat 7.1429g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 15.2%
Carbs: 50.6%