Pea shoots micro greens
Item Rating: 88/100
One cup of Pea shoots micro greens is around 150 grams and contains approximately 53 calories, 5.4 grams of protein, 0.6 grams of fat, and 11 grams of carbohydrates.
Pea Shoots Micro Greens are vibrant, tender shoots of the pea plant, boasting a sweet, crisp flavor and a delightful crunch. Originating from Asia, these greens are a popular addition to various cuisines, from Asian stir-fries to fresh salads. Rich in vitamins A, C, and K, as well as antioxidants, pea shoots are not only a delicious garnish but also a powerhouse of nutrition, promoting overall health and wellness. With their unique taste and impressive health benefits, Pea Shoots Micro Greens are a must-try for any food lover!
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Nutrition Facts
| Serving size | (150.1502g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 52.5526 |
| Total Fat 0.6006g | 0% |
| Saturated Fat 0.1502g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7.5075mg | 0% |
| Total Carbohydrate 10.5105g | 0% |
| Dietary Fiber 3.7538g | 0% |
| Total Sugars 6.7568g | |
| Protein 5.4054g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 64.5646mg | 0% |
| Iron 3.1532mg | 0% |
| Potassium 406.9069mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.8%
Protein: 31.3%
Carbs: 60.9%