Pea protein puffs

Pea protein puffs

Snack

Item Rating: 65/100

1 serving (28 grams) contains 120 calories, 7.0 grams of protein, 4.0 grams of fat, and 13.0 grams of carbohydrates.

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480
calories
28
protein
52
carbohydrates
16
fat

Nutrition Information

1 cup (112g)
Calories
480
% Daily Value*
Total Fat 16 g 20%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800 mg 34%
Total Carbohydrates 52 g 18%
Dietary Fiber 4 g 14%
Sugars 4 g
protein 28 g 56%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 4 mg 22%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

44.8%
24.1%
31.0%
Fat: 144 cal (31.0%)
Protein: 112 cal (24.1%)
Carbs: 208 cal (44.8%)

About Pea protein puffs

Pea Protein Puffs are a crunchy, plant-based snack made primarily from pea protein isolate and natural seasonings. With origins rooted in the growing trend of health-conscious snacking, these puffs offer a high-protein, gluten-free alternative to traditional chips. Packed with plant-based protein and fiber, they’re ideal for those looking to support muscles, maintain satiety, or follow vegan and vegetarian diets. Typically baked rather than fried, they’re lower in fat compared to many conventional snacks but still deliver bold, savory flavors. However, they may contain added salt or flavorings, so moderation is recommended for those monitoring sodium intake. Pea Protein Puffs are a satisfying, nutrient-dense option for anyone seeking a convenient snack without sacrificing health goals.