Pea protein plain

Pea protein plain

Legume

Item Rating: 73/100

1 serving (30 grams) contains 120 calories, 24.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.

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600
calories
120
protein
5
carbohydrates
10.0
fat

Nutrition Information

1 cup (150g)
Calories
600
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 5 g 1%
Dietary Fiber 5 g 17%
Sugars 0 g
protein 120 g 240%
Vitamin D 0 mcg 0%
Calcium 215 mg 16%
Iron 25 mg 138%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
81.4%
15.3%
Fat: 90 cal (15.3%)
Protein: 480 cal (81.4%)
Carbs: 20 cal (3.4%)

About Pea protein plain

Pea Protein Plain is a plant-based protein powder derived from yellow peas, offering a natural and clean protein source. With a mild, neutral flavor, it pairs seamlessly with various cuisines and is ideal for smoothies, baked goods, or savory dishes. Rich in essential amino acids, it supports muscle building, repair, and overall wellness. Pea protein is naturally free from common allergens such as dairy, soy, and gluten, making it suitable for vegan and allergen-sensitive diets. Additionally, it contains minimal fat and carbohydrates while being a good source of iron, which helps in energy production. However, it may not contain all amino acids in sufficient quantities compared to some animal proteins, so combining it with other protein sources can enhance its nutritional profile. Pea Protein Plain is an eco-friendly and versatile choice for anyone seeking a wholesome, plant-based option for dietary supplementation.