1 serving (85 grams) contains 310 calories, 25.0 grams of protein, 2.5 grams of fat, and 50.0 grams of carbohydrates.
Calories |
620 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 22 g | 78% | |
| Sugars | 4.0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 10.0 mg | 55% | |
| Potassium | 1400 mg | 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pea protein pasta is a plant-based alternative to traditional pasta made primarily from ground yellow peas or pea protein isolate. Typically originating from modern health-conscious culinary innovations, it blends the appeal of Italian-inspired pasta dishes with the benefits of legumes. Rich in protein and fiber, it offers a satisfying, nutrient-dense option for those looking to boost their protein intake, especially vegetarians, vegans, and athletes. Unlike regular wheat-based pasta, it is naturally gluten-free and often lower in carbohydrates, making it suitable for gluten-sensitive individuals or those managing blood sugar levels. It contains essential amino acids, iron, and potassium, supporting muscle repair, energy production, and heart health. However, it can be slightly higher in sodium depending on the processing, so checking the label is important. Pea protein pasta is versatile and pairs well with classic sauces or fresh vegetables, creating hearty, wholesome meals with a modern twist.