1 serving (100 grams) contains 350 calories, 20.0 grams of protein, 2.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 20 g | 71% | |
| Sugars | 4 g | ||
| protein | 40 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 10 mg | 55% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pea noodles
Pea noodles are a nutritious and versatile alternative to traditional pasta, made primarily from ground peas combined with water and formed into noodle shapes. With origins in plant-based and gluten-free cuisine, these noodles are popular for their high protein and fiber content, which supports muscle health and digestion. Rich in essential nutrients like iron, potassium, and vitamins such as B6, pea noodles offer a wholesome choice for those looking to balance their diet or avoid common allergens like gluten or eggs. They have a naturally subtle flavor, making them ideal for pairing with a variety of sauces and toppings. While generally a healthier option, pea noodles may have slightly higher carb content than other legume-based pastas and should be eaten in moderation for individuals monitoring their carbohydrate intake. Their protein-packed profile makes them especially suitable for vegetarians, vegans, or anyone seeking to incorporate more plant-based meals into their lifestyle.
