One cup of Pea and potato samosa is around 238.1 grams and contains approximately 623.8 calories, 13.1 grams of protein, 29.8 grams of fat, and 77.4 grams of carbohydrates.
Pea And Potato Samosa are delightful pastries filled with a savory mixture of spiced peas and tender potatoes, all wrapped in a golden, flaky crust. Originating from Indian cuisine, these mouthwatering snacks burst with flavor from aromatic spices like cumin and coriander. Not only are they delicious, but they also offer a comforting blend of vegetarian ingredients that provide fiber and nourishment. While traditionally deep-fried, baked versions are available for a healthier twist, making them a perfect option for any snack lover. Enjoy the crispy, warm goodness of Pea And Potato Samosa!
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Nutrition Information
Calories |
623.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 77.4 g | 28% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 6.0 g | ||
| protein | 13.1 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
