One cup of Pea and potato curry is around 235.8 grams and contains approximately 188.7 calories, 5.7 grams of protein, 4.7 grams of fat, and 33 grams of carbohydrates.
Pea And Potato Curry is a vibrant and comforting dish that hails from the heart of Indian cuisine. This wholesome curry features tender potatoes and sweet green peas simmered in a fragrant blend of spices like cumin, coriander, and turmeric. It’s not only rich in flavor but also packed with nutrients, providing a good source of vitamins and fiber. The gentle heat of the spices combined with the creamy texture creates a delightful balance that’s both satisfying and nourishing. Perfect for a cozy meal, Pea And Potato Curry is a delicious way to embrace plant-based goodness on your plate.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 3.8 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
