One cup of Pea and pepper salad is around 236.6 grams and contains approximately 118.3 calories, 4.7 grams of protein, 1.2 grams of fat, and 23.7 grams of carbohydrates.
Pea And Pepper Salad is a delightful blend of fresh, crisp peas and vibrant bell peppers, bringing together a burst of colors and flavors. This refreshing dish draws inspiration from Mediterranean cuisine, combining ingredients like juicy tomatoes, fragrant herbs, and a zesty lemon vinaigrette. Packed with vitamins A and C, it's a powerhouse of nutrients, promoting good health and boosting your immune system. With its low-calorie count and high fiber content, Pea And Pepper Salad is not only delicious but also a light and healthy choice for any meal. Enjoy it as a side or a satisfying main on warm days!
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
