Nutrition Facts for Pea and pepper salad
Image of Pea and pepper salad

Pea and pepper salad

Item Rating: 87/100

One cup of Pea and pepper salad is around 237 grams and contains approximately 118 calories, 4.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Pea And Pepper Salad is a delightful blend of fresh, crisp peas and vibrant bell peppers, bringing together a burst of colors and flavors. This refreshing dish draws inspiration from Mediterranean cuisine, combining ingredients like juicy tomatoes, fragrant herbs, and a zesty lemon vinaigrette. Packed with vitamins A and C, it's a powerhouse of nutrients, promoting good health and boosting your immune system. With its low-calorie count and high fiber content, Pea And Pepper Salad is not only delicious but also a light and healthy choice for any meal. Enjoy it as a side or a satisfying main on warm days!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 118.2965
Total Fat 1.183g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.6593mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 7.0978g 0%
Total Sugars 11.8297g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%