Pbj
Item Rating: 65/100
One cup of Pbj is around 238 grams and contains approximately 895 calories, 29 grams of protein, 43 grams of fat, and 110 grams of carbohydrates.
Pbj is a timeless classic, combining creamy peanut butter and sweet jelly nestled between two slices of bread. Originating from American comfort food, it’s a staple in lunchboxes across the nation. Packed with protein from the peanut butter and energy from the jelly, it offers a delightful balance of flavors. While it’s a quick and convenient meal, moderation is key, as the sugar content in jelly can add up. Whether enjoyed with whole grain bread for added fiber or as a simple after-school snack, the Pbj remains a beloved treat for all ages!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 895.2381 |
| Total Fat 42.8571g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 109.5238g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 42.8571g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 5.9524mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.1%
Protein: 12.2%
Carbs: 46.7%