1 serving (200 grams) contains 640 calories, 20.0 grams of protein, 30.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
752.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 94.1 g | 34% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 28.2 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pb banana crunch flatbread tropical smoothie cafe
The Peanut Butter Banana Crunch Flatbread from Tropical Smoothie Cafe is a delicious blend of sweet and nutty flavors in a warm flatbread. This menu item features creamy peanut butter, freshly sliced bananas, crunchy granola, honey, and a drizzle of chia seeds, all tucked inside a toasted flatbread. Drawing inspiration from American comfort food, it delivers a satisfying balance of textures and flavors. Peanut butter offers protein and healthy fats, while bananas provide natural sweetness along with potassium and fiber. Granola adds a satisfying crunch and honey provides a touch of natural sugar. While this flatbread delivers some nutritional benefits, it can be higher in calories and sugars due to the combination of honey, peanut butter, and granola. Ideal as a treat or energy boost, it’s a fun fusion of wholesome ingredients with a hint of indulgence.
