Nutrition Facts for Pb and j sandwich
Image of Pb and j sandwich

Pb and j sandwich

Item Rating: 64/100

One cup of Pb and j sandwich is around 238 grams and contains approximately 779 calories, 24 grams of protein, 33 grams of fat, and 107 grams of carbohydrates.

Pb And J Sandwich is a beloved classic, combining creamy peanut butter and sweet jelly or jam, all nestled between two slices of soft bread. Originating in the United States, this timeless treat has become a staple of childhood lunches. While the protein from peanut butter fuels your day, the sugar in jelly provides a quick energy boost. However, it's essential to enjoy it in moderation, as the sweetness can add up. Easy to make and packed with flavor, the Pb And J Sandwich remains a favorite for both kids and adults alike, blending nostalgia with nutrition in every bite.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 778.5714
Total Fat 33.3333g 0%
Saturated Fat 6.9048g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1009.5238mg 0%
Total Carbohydrate 107.1429g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 42.8571g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 171.4286mg 0%
Iron 5.2381mg 0%
Potassium 495.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%
Protein: 11.6%
Carbs: 52.0%