One cup of Pb and j sandwich is around 238.3 grams and contains approximately 855.3 calories, 27.7 grams of protein, 36.2 grams of fat, and 100 grams of carbohydrates.
Pb And J Sandwich is a beloved classic, combining creamy peanut butter and sweet jelly or jam, all nestled between two slices of soft bread. Originating in the United States, this timeless treat has become a staple of childhood lunches. While the protein from peanut butter fuels your day, the sugar in jelly provides a quick energy boost. However, it's essential to enjoy it in moderation, as the sweetness can add up. Easy to make and packed with flavor, the Pb And J Sandwich remains a favorite for both kids and adults alike, blending nostalgia with nutrition in every bite.
Calories |
855.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.2 g | 46% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 6.6 g | 23% | |
Sugars | 36.2 g | ||
protein | 27.7 g | 55% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.