One cup of Pb and j overnight oats is around 235.8 grams and contains approximately 330.2 calories, 9.4 grams of protein, 14.2 grams of fat, and 42.5 grams of carbohydrates.
Pb And J Overnight Oats are a delicious twist on a classic childhood favorite, blending creamy peanut butter, tart fruit preserves, and hearty oats. This no-cook, quick breakfast hails from the inspirational world of American cuisine, perfect for busy mornings. Packed with fiber and protein, they provide lasting energy, while the healthy fats from peanut butter keep you satisfied. Simply mix rolled oats with your choice of milk, layer in your favorite jelly, and let it chill overnight. In the morning, enjoy a nutritious, effortless meal that brings nostalgia right to your breakfast table!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 11.3 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
