1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
336.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paye salan
Paye Salan is a traditional Pakistani dish made from the trotters (paye) of goat or cow, slow-cooked in a rich, spiced curry. This hearty stew typically features ingredients like onions, ginger, garlic, yogurt, and a blend of spices such as turmeric, cumin, and coriander, giving it a deep, aromatic flavor. Originating from South Asian cuisine, it's cherished for its comforting warmth and nutrient-dense broth. Paye Salan is a good source of collagen, which may support joint and skin health. It also provides protein and essential minerals like iron and calcium from the bones. However, it can be high in saturated fats, especially if served with oil-rich garnishes or consumed in large portions. Pairing it with whole-grain bread and balancing it with vegetables can make it part of a healthier meal.
