One cup of Paya curry is around 240.2 grams and contains approximately 288.2 calories, 14.4 grams of protein, 19.2 grams of fat, and 9.6 grams of carbohydrates.
Paya Curry is a rich and flavorful dish originating from South Asian cuisine, particularly popular in Pakistani and Indian households. Made with tender trotters, this slow-cooked delicacy is simmered in a blend of aromatic spices, including ginger, garlic, and chili, infused with a hint of tangy tamarind. The hearty broth is not only packed with protein and collagen, which are great for skin and joint health, but it also offers a warm, comforting experience. Perfectly paired with naan or rice, Paya Curry is a delightful way to savor the essence of traditional flavors while indulging in a wholesome meal.
Calories |
288.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 7.7 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 76.8 mg | 25% | |
Sodium | 768.5 mg | 33% | |
Total Carbohydrates | 9.6 g | 3% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 1.9 g | ||
protein | 14.4 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.0 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 384.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.