Paya curry

Paya curry

Dinner

Item Rating: 65/100

One cup of Paya curry is around 240.2 grams and contains approximately 288.2 calories, 14.4 grams of protein, 19.2 grams of fat, and 9.6 grams of carbohydrates.

Paya Curry is a rich and flavorful dish originating from South Asian cuisine, particularly popular in Pakistani and Indian households. Made with tender trotters, this slow-cooked delicacy is simmered in a blend of aromatic spices, including ginger, garlic, and chili, infused with a hint of tangy tamarind. The hearty broth is not only packed with protein and collagen, which are great for skin and joint health, but it also offers a warm, comforting experience. Perfectly paired with naan or rice, Paya Curry is a delightful way to savor the essence of traditional flavors while indulging in a wholesome meal.

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288.2
calories
14.4
protein
9.6
carbohydrates
19.2
fat

Nutrition Information

1 cup (240.2g)
Calories
288.2
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 76.8 mg 25%
Sodium 768.5 mg 33%
Total Carbohydrates 9.6 g 3%
Dietary Fiber 1 g 3%
Sugars 1.9 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 48.0 mg 3%
Iron 2.9 mg 16%
Potassium 384.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

14.3%
21.4%
64.3%
Fat: 172 cal (64.3%)
Protein: 57 cal (21.4%)
Carbs: 38 cal (14.3%)