One cup of Paw paw pieces is around 237.3 grams and contains approximately 189.8 calories, 2.8 grams of protein, 2.8 grams of fat, and 47.5 grams of carbohydrates.
Paw Paw Pieces are delightful bite-sized snacks made from the exotic pawpaw fruit, native to North America. Packed with vitamins A and C, they offer a refreshing taste that’s both sweet and tropical. These pieces are rich in antioxidants and dietary fiber, making them a healthy choice for those looking to boost their nutrition. Perfect as a wholesome snack, they can be enjoyed on their own or added to cereals, yogurts, and salads. Indulge in Paw Paw Pieces for a unique flavor experience that’s good for your body and delightful to your palate!
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Nutrition Information
Calories |
189.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 47.5 g | 17% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 33.2 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 711.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
