Nutrition Facts for Paw paw fruit pieces
Image of Paw paw fruit pieces

Paw paw fruit pieces

Item Rating: 81/100

One cup of Paw paw fruit pieces is around 237 grams and contains approximately 190 calories, 2.8 grams of protein, 2.8 grams of fat, and 47 grams of carbohydrates.

Paw Paw Fruit Pieces are a tropical delight bursting with flavor and nutrition. These sweet, golden chunks come from the pawpaw tree, native to North America and cherished for their custard-like texture. Rich in vitamins A and C, pawpaw is a powerhouse of antioxidants and dietary fiber, promoting digestion and skin health. Low in calories and free from cholesterol, they make a perfect addition to smoothies, desserts, or on their own as a refreshing snack. Discover the deliciousness of pawpaw fruit pieces and embrace a taste of the tropics in every bite!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 189.8305
Total Fat 2.8475g 0%
Saturated Fat 0.2373g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 7.1186mg 0%
Total Carbohydrate 47.4576g 0%
Dietary Fiber 6.1695g 0%
Total Sugars 33.2203g
Protein 2.8475g 0%
Vitamin D 0IU 0%
Calcium 47.4576mg 0%
Iron 1.1864mg 0%
Potassium 711.8644mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.3%
Protein: 5.0%
Carbs: 83.7%