1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 107.1 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pavlova
Pavlova is a light and airy dessert that originates from Australia and New Zealand, named after Russian ballerina Anna Pavlova. It features a crisp meringue base made from whipped egg whites and sugar, topped with fresh fruits like strawberries, kiwi, and passionfruit, and finished with a layer of whipped cream. While Pavlova is low in fat due to its egg white foundation, its high sugar content contributes significantly to its calorie count. The fresh fruit topping provides vitamins, antioxidants, and fiber, offering some nutritional benefit amidst the indulgence. Typically enjoyed on festive occasions, Pavlova is a treat best savored in moderation.
