1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 72 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.0 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pavlova cake
Pavlova cake is a light and airy dessert originating from Australia or New Zealand and named after Russian ballerina Anna Pavlova. This meringue-based treat is made from whipped egg whites and sugar, baked until crisp on the outside and marshmallow-like inside. It's typically topped with whipped cream and fresh fruits such as strawberries, kiwis, or passionfruit, adding vibrant color and natural sweetness. While low in fat, Pavlova is high in sugar, making it a less healthy choice for those monitoring their sugar intake. However, its toppings of fresh fruit provide vitamins, antioxidants, and fiber. Because it’s gluten-free, Pavlova can be enjoyed by those with gluten sensitivity. Perfect for celebrations, this dessert offers a delicate balance of sweetness and tang, but moderation is key if keeping an eye on overall dietary health.
