1 serving (30 grams) contains 64 calories, 0.9 grams of protein, 6.0 grams of fat, and 1.2 grams of carbohydrates.
Calories |
516 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 30 g | 150% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 156 mg | 52% | |
Sodium | 84 mg | 3% | |
Total Carbohydrates | 9.8 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.4 g | ||
protein | 7.0 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 240 mg | 18% | |
Iron | 0.2 mg | 1% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pavlaka is a creamy dairy product popular in Balkan cuisine, known for its smooth texture and rich, tangy flavor. Made from fermented milk or a blend of milk and cream, it has a consistency similar to sour cream or crème fraîche. Pavlaka is a versatile ingredient, often used as a topping for savory dishes like grilled meats, stews, or baked goods, and as a base for dips and dressings. Nutritionally, it is a good source of calcium, probiotics, and healthy fats, which support bone health and aid digestion. However, its fat content can vary, with full-fat varieties being higher in calories and saturated fat. For those watching their fat intake, low-fat or reduced-fat versions of Pavlaka are available. This traditional dairy staple continues to hold a cherished place in regional cuisines, celebrated for its flavor and versatility.