Pav bhaji pizza

Pav bhaji pizza

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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411.8
calories
11.8
protein
52.9
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 705.9 mg 30%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

54.9%
12.2%
32.9%
Fat: 126 cal (32.9%)
Protein: 47 cal (12.2%)
Carbs: 211 cal (54.9%)

About Pav bhaji pizza

Pav Bhaji Pizza is a fusion dish blending Indian and Italian cuisines. It features a pizza base topped with a flavorful pav bhaji mix, a spiced mashed vegetable curry originating from Mumbai street food culture. The toppings often include a medley of vegetables like tomatoes, peas, and bell peppers, along with a generous layer of cheese and a garnish of fresh cilantro or onions. This dish is rich in fiber and vitamins due to its vegetable content, but the refined flour in the base and the cheese contribute to higher carbs and fats. Opting for a whole-grain crust, moderate cheese, and minimal butter can make it a healthier alternative. Pav Bhaji Pizza is a vibrant, indulgent treat that offers a unique way to enjoy the bold spices of Indian cuisine on a universally loved pizza canvas.