Paupiette de porc

Paupiette de porc

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
31.5
protein
7.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.5%
Fat: 213 cal (57.5%)
Protein: 126 cal (34.0%)
Carbs: 31 cal (8.5%)

About Paupiette de porc

Paupiette de Porc is a French culinary delight that features a thinly pounded pork fillet wrapped around a savory filling, often made with a mix of minced meat, herbs, onion, and breadcrumbs. The paupiette is then secured with twine and typically braised or baked in a rich sauce, often incorporating white wine, stock, or tomatoes. This dish hails from traditional French cuisine, showcasing resourceful cooking methods and bold, comforting flavors. Nutritionally, Paupiette de Porc provides protein from the pork and filling, but it can also be high in fat and sodium depending on the preparation and sauce. Opting for leaner pork cuts and reducing added salt or rich gravies can make it a slightly healthier choice. Pair it with steamed vegetables or a light side salad to balance the meal while savoring the classic taste of France.