1 serving (45 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1052.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.6 g | 40% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 263.2 mg | 11% | |
| Total Carbohydrates | 157.9 g | 57% | |
| Dietary Fiber | 21.1 g | 75% | |
| Sugars | 42.1 g | ||
| protein | 26.3 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 789.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pauluns granola
Pauluns Granola offers a wholesome blend of carefully selected natural ingredients, inspired by Scandinavian nutrition principles. This crunchy cereal mix combines whole oats, seeds, nuts, and dried fruits for a nourishing start to your day. Free from added refined sugars and artificial additives, Pauluns Granola emphasizes clean, simple eating. The inclusion of sunflower seeds and almonds provides healthy fats, while the oats deliver a steady source of fiber to support digestion and prolonged energy. Dried fruits add a subtle sweetness, contributing vitamins and antioxidants, although moderate intake is recommended due to their naturally occurring sugars. Ideal for pairing with yogurt or plant-based milk, or sprinkled over smoothies, Pauluns Granola aligns with a balanced lifestyle, offering a filling and sustaining option for breakfast or snacking.
