Pauls protien yogurt

Pauls protien yogurt

Dairy

Item Rating: 79/100

One cup of Pauls protien yogurt is around 160 grams and contains approximately 23.5 calories, 16.2 grams of protein, 0.3 grams of fat, and 7.3 grams of carbohydrates.

Pauls Protein Yogurt is a deliciously creamy and nutritious treat made from high-quality Australian dairy. Packed with protein, it helps fuel your day while supporting muscle recovery and growth. This yogurt comes in a variety of flavors, perfect for breakfast or a snack. With live probiotics and low sugar content, it promotes gut health without sacrificing taste. Enjoy guilt-free and nutritious indulgence with Pauls Protein Yogurt – a delightful way to nourish your body!

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23.5
calories
16.2
protein
7.3
carbohydrates
0.3
fat

Nutrition Information

1 cup (160g)
Calories
23.5
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 68 mg 2%
Total Carbohydrates 7.3 g 2%
Dietary Fiber 0 g 0%
Sugars 5.5 g
protein 16.2 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

30.2%
67.0%
2.8%
Fat: 2 cal (2.8%)
Protein: 64 cal (67.0%)
Carbs: 29 cal (30.2%)