Patty melt meal

Patty melt meal

Dinner

Item Rating: 59/100

1 serving (350 grams) contains 850 calories, 40.0 grams of protein, 50.0 grams of fat, and 60.0 grams of carbohydrates.

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574.3
calories
27.0
protein
40.5
carbohydrates
33.8
fat

Nutrition Information

1 cup (236.5g)
Calories
574.3
% Daily Value*
Total Fat 33.8 g 43%
Saturated Fat 13.5 g 67%
Polyunsaturated Fat 0 g
Cholesterol 81.1 mg 27%
Sodium 1013.5 mg 44%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 2.7 g 9%
Sugars 5.4 g
protein 27.0 g 54%
Vitamin D 13.5 mcg 67%
Calcium 168.9 mg 12%
Iron 2.7 mg 15%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.2%
18.8%
53.0%
Fat: 304 cal (53.0%)
Protein: 108 cal (18.8%)
Carbs: 162 cal (28.2%)

About Patty melt meal

The Patty Melt Meal is a classic American diner dish blending savory flavors and hearty textures. This comfort food staple features a seasoned ground beef patty, grilled to perfection, topped with melted Swiss cheese and caramelized onions, all nestled between slices of golden, buttery rye bread. Served with crispy french fries or a side of greens, this meal is a satisfying choice for lunch or dinner. Its origins trace back to mid-20th-century American cuisine, combining elements of a burger and a grilled cheese sandwich. While the balanced protein from the beef and calcium from the cheese offer nutritional benefits, the buttery bread and frying process add saturated fats, making it a treat best enjoyed in moderation. Pairing it with a fresh salad or swapping sides for vegetables can enhance its nutritional profile without compromising flavor.