Patty beef

Patty beef

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
40.5
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.5 g 81%
Vitamin D 16.7 mcg 83%
Calcium 26.2 mg 2%
Iron 6.2 mg 34%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.4%
72.6%
Fat: 428 cal (72.6%)
Protein: 162 cal (27.4%)
Carbs: 0 cal (0.0%)

About Patty beef

Patty Beef is a versatile ground beef product commonly used in burgers, meatloaf, and other dishes across various cuisines, particularly American-style cooking. Typically made from a blend of lean and fat cuts, it offers a rich, savory flavor and juicy texture. Patty Beef is a good source of protein, iron, zinc, and B vitamins, which are essential for muscle building, energy production, and immune support. However, its health impact depends on the fat content; higher-fat versions may contribute to saturated fat intake, which should be moderated. When choosing Patty Beef, opting for leaner blends can help reduce calorie and fat content while maintaining nutritional value. Pairing it with whole grains, vegetables, and healthier cooking methods, like grilling or baking, can further enhance its healthfulness while enjoying its satisfying taste. Perfectly adaptable, Patty Beef remains a staple in countless recipes worldwide.