Patties

Patties

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
calories
23.8
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

31.4%
15.7%
52.9%
Fat: 321 cal (52.9%)
Protein: 95 cal (15.7%)
Carbs: 190 cal (31.4%)

About Patties

Patties are a versatile and widely loved food item, often associated with Caribbean cuisine but enjoyed globally in various forms. Typically made with a flaky, golden pastry shell, they are filled with seasoned mixtures such as spiced meats, vegetables, or legumes. Common fillings include ground beef, chicken, or curried vegetables, flavored with bold spices like turmeric, cumin, and thyme. Patties are rich in carbohydrates and fats due to their pastry, making them energy-dense. While they provide protein and essential vitamins depending on the filling, the high saturated fat and calorie content of the crust may not align with all dietary goals. Low-fat or plant-based variations are healthier options. Patties deliver a satisfying blend of taste and texture, offering a portable, flavorful meal or snack rooted in Caribbean culinary traditions.