1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.3 mg | 6% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 6.8 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pattaya bowl
The Pattaya Bowl is a flavorful dish inspired by Thai cuisine, combining vibrant ingredients to create a nutritious and satisfying meal. It features a bed of steamed jasmine rice or quinoa, topped with lean protein options such as grilled chicken, shrimp, or tofu. Fresh vegetables like bell peppers, carrots, snap peas, and broccoli add color, crunch, and essential vitamins. The bowl is complemented by a fragrant, tangy sauce made with lime, garlic, ginger, and chili, delivering a punch of bold flavors. Garnished with cilantro, roasted peanuts, and a squeeze of lime, it offers a balance of textures and tastes. While rich in nutrients, its sodium content may be high due to the sauce, so mindful portioning is recommended. Overall, the Pattaya Bowl is a great choice for a wholesome, energizing meal that highlights the delightful and health-conscious elements of Thai culinary traditions.
