Patonki

Patonki

Bakery

Item Rating: 69/100

1 serving (100 grams) contains 270 calories, 9.0 grams of protein, 3.5 grams of fat, and 50.0 grams of carbohydrates.

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642.9
calories
21.4
protein
119.0
carbohydrates
8.3
fat

Nutrition Information

1 cup (238.1g)
Calories
642.9
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190.5 mg 51%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 3.6 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.8%
13.5%
11.7%
Fat: 74 cal (11.7%)
Protein: 85 cal (13.5%)
Carbs: 476 cal (74.8%)

About Patonki

Patonki, inspired by traditional French baguettes, is a versatile bread often enjoyed in various cuisines worldwide. Typically crafted from simple ingredients like flour, water, yeast, and salt, Patonki boasts a light, airy interior encased in a crispy, golden crust. Its origins can be traced to French artisanal bread-making traditions, making it an iconic staple in European culinary culture. From sandwiches to side dishes, Patonki's neutral flavor allows it to complement a wide range of meals. Nutritionally, it provides carbohydrates that can be a source of energy but is relatively low in essential nutrients like fiber and protein. Variations in recipes may include seeds, whole grains, or reduced-salt options to enhance its nutritional profile. Though delicious and satisfying, moderation is advised for those monitoring refined carb intake or sodium levels. Perfect when paired with nutritious toppings or meals, Patonki can be part of a balanced diet.