Pato pekin

Pato pekin

Dinner

Item Rating: 56/100

1 serving (100 grams) contains 337 calories, 19.0 grams of protein, 28.4 grams of fat, and 0.0 grams of carbohydrates.

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802.4
calories
45.2
protein
0
carbohydrates
67.5
fat

Nutrition Information

1 cup (238.1g)
Calories
802.4
% Daily Value*
Total Fat 67.5 g 86%
Saturated Fat 23.1 g 115%
Polyunsaturated Fat 0 g
Cholesterol 181.0 mg 60%
Sodium 181.0 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.2 g 90%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 6.4 mg 35%
Potassium 485.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
22.9%
77.1%
Fat: 607 cal (77.1%)
Protein: 180 cal (22.9%)
Carbs: 0 cal (0.0%)

About Pato pekin

Pato Pekin, or Peking Duck, is a traditional Chinese dish known for its rich flavors and crispy skin. Originating in Beijing, this delicacy features duck that is seasoned, roasted to perfection, and often served with thin pancakes, hoisin sauce, and fresh vegetables like cucumber and scallions. The preparation method enhances its distinct texture and aroma, making it a celebrated dish in Chinese cuisine. Nutritionally, Peking Duck is a source of high-quality protein and essential vitamins like B-complex. However, its high fat content, particularly in the skin, and potential sodium levels from the seasoning and sauce, may require moderation for those watching their calorie or salt intake. When enjoyed in balanced portions alongside fresh vegetables, Pato Pekin can be a flavorful and culturally rich addition to a meal.