1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pato Crujiente, or "Crispy Duck," is a flavorful dish often associated with East Asian cuisine, particularly Chinese culinary traditions. This indulgent delicacy features tender duck meat, typically marinated in a blend of aromatic spices and sauces, such as soy, hoisin, or five-spice powder, and then roasted or fried to perfection for a crispy outer layer. Served with pancakes, fresh cucumber, scallions, and a tangy-sweet sauce, it offers a delightful balance of textures and flavors. Nutritionally, duck is a rich source of protein, iron, and B vitamins, which support muscle and energy metabolism. However, its high fat content, especially in the skin, and use of sugar-laden sauces can make it calorie-dense and less ideal for low-fat diets. Moderation and pairing it with fresh vegetables can enhance its nutritional profile while delivering an unforgettable dining experience.