1 serving (200 grams) contains 350 calories, 3.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 64.7 g | 23% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 41.2 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Patient blueberry dump cake
Patient Blueberry Dump Cake is a simple, no-fuss dessert with roots in American comfort cuisine. True to its name, it involves "dumping" ingredients into a baking dish, layering sweet blueberries (fresh or canned) with yellow cake mix, sugar, and melted butter, then baking until golden and bubbly. While convenient and satisfying, this dessert is high in sugar and saturated fat due to the added sugar, butter, and processed cake mix. However, the blueberries provide a boost of antioxidants, vitamin C, and dietary fiber, offering limited nutritional benefits. This indulgence is best enjoyed in moderation or paired with a refreshing side of plain Greek yogurt to balance sweetness and add protein. Ideal for gatherings or last-minute cravings, Patient Blueberry Dump Cake is a quick crowd-pleaser that captures the essence of homemade American desserts.
