1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.5 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 25.4 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pathos yoghurt mirtillo
Pathos Yoghurt Mirtillo is a luscious, creamy delicacy rooted in Greek culinary tradition. Made with high-quality milk and real blueberries, this yoghurt offers a delightful balance of tanginess and natural sweetness from the fruit. Packed with live probiotic cultures, it supports gut health and aids digestion, making it a nutritious snack or breakfast option. Rich in protein and calcium, it's ideal for maintaining strong bones and muscles. However, depending on the manufacturing process, some versions may contain added sugars, so it's wise to check the label for a natural or low-sugar variety if you're watching your intake. The blueberries provide antioxidants and essential vitamins like C and K, adding to the yoghurt's health benefits. Pathos Yoghurt Mirtillo is a wholesome treat that blends authentic Mediterranean flavors with vital nutrients, perfect for those looking for a balance between indulgence and nourishment.
