Pathos yoghurt mirtillo

Pathos yoghurt mirtillo

Dairy

Item Rating: 67/100

One cup of Pathos yoghurt mirtillo is around 236.6 grams and contains approximately 189.3 calories, 7.9 grams of protein, 4.7 grams of fat, and 28.4 grams of carbohydrates.

Pathos Yoghurt Mirtillo is a delightful blend of smooth, creamy yogurt infused with the vibrant taste of blueberries. Originating from the rich culinary traditions of Greece, this yogurt offers a touch of Mediterranean goodness in every spoonful. Packed with probiotics, it supports your gut health while being low in fat and high in protein. The natural sweetness of blueberries not only tantalizes your taste buds but also provides essential antioxidants. Indulge in Pathos Yoghurt Mirtillo for a deliciously wholesome snack that's both nutritious and satisfying!

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189.3
calories
7.9
protein
28.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 94.6 mg 4%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

60.6%
16.9%
22.6%
Fat: 42 cal (22.6%)
Protein: 31 cal (16.9%)
Carbs: 113 cal (60.6%)