1 serving (100 grams) contains 158 calories, 5.8 grams of protein, 0.9 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 73.8 g | 26% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 1.4 g | ||
| protein | 13.8 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 104.8 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pates cuites
Pâtes Cuites, translating to "cooked pasta" in French, is a fundamental dish in many European cuisines, particularly Italian and French. Made primarily from durum wheat semolina or flour mixed with water (and sometimes eggs), this versatile staple is boiled and served as a base for countless recipes. It’s a good source of carbohydrates, providing quick energy, and can also offer protein, particularly when made with eggs or whole grains. Whole grain versions are higher in fiber, supporting digestion and prolonged satiety. However, refined pasta varieties can cause blood sugar spikes when consumed in excess due to their lower fiber content. Often paired with sauces, cheeses, meats, or vegetables, the overall nutritional value of Pâtes Cuites depends on these additions. Moderation and mindful pairing with nutrient-rich toppings can make this dish both satisfying and nourishing.
