One cup of Pate of sardines and tuna is around 236.6 grams and contains approximately 591.5 calories, 35.5 grams of protein, 47.3 grams of fat, and 7.1 grams of carbohydrates.
Pate Of Sardines And Tuna is a delectable blend of tender sardines and rich tuna, seasoned to perfection with a hint of lemon and fresh herbs. Originating from Mediterranean cuisine, this creamy spread offers a savory taste that pairs beautifully with crusty bread or crunchy crackers. Packed with omega-3 fatty acids, it's a heart-healthy choice that supports brain function and lowers inflammation. Plus, it's high in protein and low in carbs, making it a nutritious snack or appetizer. Elevate your culinary experience with this flavorful pate, perfect for any occasion.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 18928 mcg | 94640% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
