1 serving (50 grams) contains 160 calories, 5.2 grams of protein, 14.8 grams of fat, and 1.6 grams of carbohydrates.
Calories |
754.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 69.8 g | 89% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 591.5 mg | 197% | |
Sodium | 1892.7 mg | 82% | |
Total Carbohydrates | 7.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 24.8 g | 49% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 11.8 mg | 65% | |
Potassium | 354.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pâté is a rich, spreadable paste typically made from finely ground meat, liver, or seafood blended with herbs, spices, and fat. Often associated with French and European cuisines, it can vary widely in texture and flavor, ranging from smooth and creamy to coarser varieties. Ingredients like wine, brandy, and butter are often added for depth of flavor. While pâté is celebrated for its luxurious taste and protein content, it can also be high in saturated fat and cholesterol, depending on how it’s prepared. Some versions incorporate vegetables or plant-based alternatives, offering a lighter twist. Traditionally served with bread or crackers, it’s a versatile appetizer that adds sophistication to meals. Opting for leaner recipes or smaller portions can help enjoy the indulgence while keeping it mindful of health considerations.