Pate and bread

Pate and bread

Appetizer

Item Rating: 39/100

1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.

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944.9
calories
31.5
protein
7.9
carbohydrates
86.6
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 86.6 g 111%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 315.0 mg 105%
Sodium 1968.5 mg 85%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.4%
13.4%
83.2%
Fat: 779 cal (83.2%)
Protein: 126 cal (13.4%)
Carbs: 31 cal (3.4%)

About Pate and bread

Pâté and bread is a classic combination originating from French cuisine, though it has become popular in various cultures worldwide. Pâté is a smooth, rich spread typically made from a blend of liver (commonly chicken, duck, or pork), spices, herbs, and sometimes cream or butter. It is paired with fresh or toasted bread, such as a baguette or sourdough, creating a flavorful and hearty dish. Nutritionally, pâté is rich in protein, iron, and vitamin A, thanks to the liver's nutrient profile. However, it can also be high in saturated fats and cholesterol, particularly if made with added cream or butter. Bread provides carbohydrates for energy but may contain refined flours depending on the type used. This pairing is best enjoyed in moderation, as part of a balanced diet, and can be elevated with fresh herbs or vegetable toppings for added nutrients.