1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 86.6 g | 111% | |
Saturated Fat | 31.5 g | 157% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 315.0 mg | 105% | |
Sodium | 1968.5 mg | 85% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 3.9 mg | 21% | |
Potassium | 393.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pâté and bread is a classic combination originating from French cuisine, though it has become popular in various cultures worldwide. Pâté is a smooth, rich spread typically made from a blend of liver (commonly chicken, duck, or pork), spices, herbs, and sometimes cream or butter. It is paired with fresh or toasted bread, such as a baguette or sourdough, creating a flavorful and hearty dish. Nutritionally, pâté is rich in protein, iron, and vitamin A, thanks to the liver's nutrient profile. However, it can also be high in saturated fats and cholesterol, particularly if made with added cream or butter. Bread provides carbohydrates for energy but may contain refined flours depending on the type used. This pairing is best enjoyed in moderation, as part of a balanced diet, and can be elevated with fresh herbs or vegetable toppings for added nutrients.