One cup of Patatas fritas en airfryer is around 120 grams and contains approximately 110 calories, 2 grams of protein, 2 grams of fat, and 20 grams of carbohydrates.
Patatas Fritas En Airfryer are a delicious and healthier twist on traditional French fries. Originating from Spanish cuisine, these crispy potatoes are made from fresh, sliced potatoes seasoned with just a touch of salt and your favorite spices. By using an air fryer, you significantly reduce the amount of oil needed, creating a crispy exterior while keeping the interior fluffy. With fewer calories and less fat compared to deep-fried versions, they're a guilt-free snack or side dish. Perfect for any occasion, Patatas Fritas En Airfryer bring the taste of Spain right to your kitchen!
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Nutrition Information
Calories |
110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 4 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
