Patatas en ayrfrier

Item Rating: 80/100

One cup of Patatas en ayrfrier is around 237 grams and contains approximately 237 calories, 3.2 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.

Patatas En Ayrfrier are a delightful twist on traditional Spanish patatas bravas, featuring crispy, golden potatoes cooked in an air fryer. This healthier alternative uses minimal oil while retaining that irresistible crunch. Typically seasoned with bold spices and served with a zesty dipping sauce, they capture the essence of Spanish cuisine. With their lower fat content compared to deep-fried versions, Patatas En Ayrfrier make for a guilt-free snack or side dish, perfect for enjoying without compromising on flavor. Treat yourself to this scrumptious and wholesome delight!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	236.5931

Total Fat 7.8864g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 1.5774g
Protein 3.1545g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 1.5774mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%

Protein: 4.6%

Carbs: 69.4%