1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 1.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Patatas de Pollo is a hearty and flavorful dish rooted in Spanish cuisine, combining tender chicken with golden potatoes cooked to perfection. Typically prepared with ingredients such as chicken thighs, baby potatoes, onions, garlic, bell peppers, olive oil, and a blend of paprika, herbs, and spices, this dish embodies rustic Mediterranean flavors. It’s slow-cooked or roasted, allowing the ingredients to meld into a wholesome, satisfying meal. Rich in protein from the chicken and packed with essential nutrients like potassium and vitamin C from the potatoes, Patatas de Pollo offers a balanced meal option. The use of olive oil provides heart-healthy fats, while the natural, whole-food ingredients make it a cleaner choice. However, if prepared with excessive oil or added salt, its calorie and sodium content can increase. Enjoying it in moderation as part of a balanced diet highlights its nutritional benefits without compromising on taste.