Patatas chips

Patatas chips

Snack

Item Rating: 56/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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300
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 700 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)

About Patatas chips

Patatas Chips are a classic snack inspired by Spanish cuisine, crafted from thinly sliced potatoes fried to a satisfying crisp. Made with simple ingredients—potatoes, vegetable oil, and a touch of salt—these chips boast a rich, natural flavor. Their origins trace back to Spain, where they are enjoyed as a popular tapa or a casual snack. While Patatas Chips are beloved for their crunch and versatility, they are primarily a source of carbohydrates and fats. They provide quick energy but are often high in calories, sodium, and oil, making moderation key. On the positive side, they retain some of the natural vitamins and minerals found in potatoes, including potassium and vitamin C. When baked or cooked with healthier oils, they can be a lighter indulgence. Pair them with fresh dips or veggies to balance their richness and maximize nutritional value.