1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20 g | 25% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 340 mg | 14% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 0 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 700 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Patatas Chips are a classic snack inspired by Spanish cuisine, crafted from thinly sliced potatoes fried to a satisfying crisp. Made with simple ingredients—potatoes, vegetable oil, and a touch of salt—these chips boast a rich, natural flavor. Their origins trace back to Spain, where they are enjoyed as a popular tapa or a casual snack. While Patatas Chips are beloved for their crunch and versatility, they are primarily a source of carbohydrates and fats. They provide quick energy but are often high in calories, sodium, and oil, making moderation key. On the positive side, they retain some of the natural vitamins and minerals found in potatoes, including potassium and vitamin C. When baked or cooked with healthier oils, they can be a lighter indulgence. Pair them with fresh dips or veggies to balance their richness and maximize nutritional value.