1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Patatas bravas
Patatas Bravas is a classic Spanish dish renowned for its bold flavors and comforting texture. Originating from Spain, it consists of bite-sized potatoes that are typically fried until golden and crispy, then served with a tangy, mildly spicy tomato-based sauce and sometimes a creamy aioli. This dish is a staple in tapas menus and reflects Spain's culinary tradition of sharing flavorful small plates. While potatoes provide fiber, vitamin C, and potassium, the frying process can add a significant amount of calories and fat, depending on the method used. Homemade versions can be adjusted to bake or air-fry the potatoes for a lighter option. The sauce, rich in antioxidants from tomatoes and spices, offers potential health benefits, though portion size and preparation influence its nutritional profile. Patatas Bravas is best enjoyed in moderation as part of a balanced meal or alongside other nutrient-rich dishes.
