Patatas bolsa

Patatas bolsa

Snack

Item Rating: 56/100

1 serving (30 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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800
calories
10.0
protein
75
carbohydrates
50
fat

Nutrition Information

1 cup (150g)
Calories
800
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 15 g 75%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 850.0 mg 36%
Total Carbohydrates 75 g 27%
Dietary Fiber 5 g 17%
Sugars 0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 1.5 mg 8%
Potassium 1750.0 mg 37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 450 cal (57.0%)
Protein: 40 cal (5.1%)
Carbs: 300 cal (38.0%)

About Patatas bolsa

Patatas Bolsa, or bagged potato chips, are a popular snack originating from Spain, often enjoyed as a light, crispy treat. Made from thinly sliced potatoes fried in high-quality oil and lightly seasoned with salt, these chips are a staple in Spanish cuisine and are particularly known for their simplicity and natural flavor. While their minimal ingredients make them free from artificial additives or preservatives, their high fat and sodium content can be a concern when consumed excessively. Patatas Bolsa can be part of a balanced diet if eaten in moderation, offering a quick source of energy from carbohydrates and a satisfying crunch. However, they are best paired with nutrient-rich foods, as their nutritional profile lacks vitamins, fiber, and protein. Perfect as a tapas component or a party snack, they embody the essence of straightforward, indulgent enjoyment.