Patatas bolsa lays

Patatas bolsa lays

Snack

Item Rating: 59/100

1 serving (30 grams) contains 161 calories, 1.9 grams of protein, 10.4 grams of fat, and 15.7 grams of carbohydrates.

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804
calories
9.8
protein
78.5
carbohydrates
51.9
fat

Nutrition Information

1 cup (150g)
Calories
804
% Daily Value*
Total Fat 51.9 g 66%
Saturated Fat 15.4 g 77%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 787.5 mg 34%
Total Carbohydrates 78.5 g 28%
Dietary Fiber 6.3 g 22%
Sugars 0.5 g
protein 9.8 g 19%
Vitamin D 0 mcg 0%
Calcium 36 mg 2%
Iron 1.8 mg 10%
Potassium 1905 mg 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.3%
4.8%
56.9%
Fat: 467 cal (56.9%)
Protein: 39 cal (4.8%)
Carbs: 314 cal (38.3%)

About Patatas bolsa lays

Patatas Bolsa Lay's are classic potato chips made from thinly sliced potatoes, vegetable oil, and salt. Originating from the rich snack culture of Spain and popular worldwide, these chips offer a simple yet satisfying crunch with a light, savory flavor. As a processed snack, they are an indulgent treat rather than a health-focused choice. While they provide a quick source of carbohydrates and contain no artificial additives, they are high in sodium and fat, which may not align with a balanced diet if consumed in excess. The minimal ingredient list ensures no hidden preservatives, making them a straightforward snack option. Best enjoyed in moderation, these chips are perfect for sharing or pairing with various dips for a flavorful snack experience.