Patata cocida

Item Rating: 85/100

One cup of Patata cocida is around 237 grams and contains approximately 206 calories, 4.5 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.

Patata Cocida is a traditional Spanish dish made from simple, wholesome ingredients: fresh potatoes, often seasoned with just a hint of salt. Originating from the heart of Spanish cuisine, this dish highlights the natural flavors of the potatoes, which are boiled until tender. Packed with vitamins, fiber, and minimal fat, Patata Cocida is a healthy option that offers nourishment without sacrificing taste. Enjoyed as a side dish or a comforting main, this versatile preparation embodies the essence of home-cooked meals, cherished across families in Spain.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	205.836

Total Fat 0.2366g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.1956mg	0%
Total Carbohydrate 47.5552g	0%
Dietary Fiber 4.2587g	0%
Total Sugars 2.8391g
Protein 4.4953g	0%

Vitamin D 0IU	0%
Calcium 11.8297mg	0%
Iron 0.7098mg	0%
Potassium 896.6877mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 8.5%

Carbs: 90.4%