One cup of Pasty with beef and potatoes is around 235.3 grams and contains approximately 529.4 calories, 17.6 grams of protein, 23.5 grams of fat, and 52.9 grams of carbohydrates.
Pasty With Beef And Potatoes is a savory, handheld pastry originating from the traditional Cornish cuisine of England. This delightful dish is filled with tender, seasoned ground beef, hearty potatoes, and often enhanced with onions and a blend of spices, all encased in a perfectly baked, flaky crust. While it offers a satisfying meal with protein and carbs, it’s essential to enjoy it in moderation due to its rich pastry shell. Perfect as a comforting dinner or a portable lunch, this hearty pasty brings the warmth of home-cooked flavors to every bite.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
