1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasty curry vegetables
Pasty Curry Vegetables is a comforting dish inspired by South Asian curry traditions, blended with Western pastry techniques. This dish typically features a medley of vegetables such as potatoes, carrots, peas, and cauliflower, simmered in a fragrant curry sauce made with spices like turmeric, cumin, coriander, and ginger. The vegetable mixture is then encased in a buttery, flaky pastry and baked to a golden perfection. Rich in vitamins, fiber, and antioxidants from the vegetables, it provides a nutritious base while delivering bold, aromatic flavors. However, the pastry element is often high in saturated fats and refined carbohydrates, making moderation key for those watching their dietary balance. Ideal for a handheld meal or a side dish, Pasty Curry Vegetables offers a satisfying fusion of hearty textures and global culinary influences, perfect for vegetarians and those craving a warm, flavorful treat.
